Health & WellnessTuesday, November 17
Seated Strength
Tuesday, November 17 · 11 a.m.-12 p.m. · Tallgrass Training and Wellness
11 a.m.-12 p.m.
- When
- Tuesday, November 17 · 11 a.m.-12 p.m.
- Where
- Tallgrass Training and Wellness3300 Bob Billings Parkway Suite 10 · Lawrence, KS · 66049
- Good to know
About this event
Seated Strength is a one hour class that combines light resistance and low reps mostly done while sitting in a chair. The focus is improving range of motion, full-body functional strength and overall confidence with your balance and coordination.
From Tallgrass Training and Wellness
Listed by Mindbody: Lawrence, KS, gathered by the Topeka events calendar.