Health & WellnessFriday, November 20
Sit To Fit
Friday, November 20 · 1:15-2 p.m. · Rebound Physical Therapy
1:15-2 p.m.
- When
- Friday, November 20 · 1:15-2 p.m.
- Where
- Rebound Physical Therapy5220 Southwest 17th Street · Topeka, KS · 66604
About this event
Provides a safe and effective exercise environment at a low-moderate intensity with the assistance of a chair for support. This comprehensive workout features cardio, strength, balance, and flexibility training. Participants may choose to remain seated for the duration of the class, or stand using the chair for balance when needed.
From Rebound Physical Therapy
Listed by Mindbody: Topeka, KS, gathered by the Topeka events calendar.