Health & WellnessFriday, November 20
Men's Reformer
Friday, November 20 · 8:45-9:30 a.m. · Movement
8:45-9:30 a.m.
- When
- Friday, November 20 · 8:45-9:30 a.m.
- Where
- Movement5638 Southwest 29th Street Barrington Village · Topeka, KS · 66614
- Good to know
About this event
This class focuses on movements that build functional muscle, enhance performance, and prevent injuries. We target deep core stability, open up tight hips and shoulders, and increase flexibility to improve your golf swing, running stride, or lifting technique. Build a stronger foundation, fix imbalances, and move with more control. Suitable for most ages and fitness levels.
From Movement
Listed by Mindbody: Topeka, KS, gathered by the Topeka events calendar.