Monday, November 16
Total Fit
Monday, November 16 · 8:30-9:15 a.m. · Rebound Physical Therapy
8:30-9:15 a.m.
- When
- Monday, November 16 · 8:30-9:15 a.m.
- Where
- Rebound Physical Therapy5220 Southwest 17th Street · Topeka, KS · 66604
About this event
Offers a low-moderate intensity group exercise class that includes cardio, strength training, balance, and stretching. Participants will be encouraged to work at an appropriate intensity according to their own fitness and comfort levels, while also challenging themselves with a variety of exercise movements. Individuals with physical limitations will be provided with modification guidance for this standing class.
From Rebound Physical Therapy
Listed by Mindbody: Topeka, KS, gathered by the Topeka events calendar.