Health & Wellness

Seated Strength

Tallgrass Training and Wellness

When: No date ahead
Where: Tallgrass Training and Wellness3300 Bob Billings Parkway Suite 10 · Lawrence, KS · 66049
Good to know: $10

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About this event

Seated Strength is a one hour class that combines light resistance and low reps mostly done while sitting in a chair. The focus is improving range of motion, full-body functional strength and overall confidence with your balance and coordination.

From Tallgrass Training and Wellness

Listed by Mindbody: Lawrence, KS, gathered by the Topeka events calendar.