Things to do in Topeka

NOV11WedWednesday, November 1117 events · Health & Wellness

1. All day

   Kalalapa Yoga - Restorative Yoga

   Gage Park Big Shelter House

   Health & Wellness

2. 5:30 a.m.6:30 a.m.

   Lava Heated Flow

   Lava Yoga Studio$18

   Also at 9:30 a.m. and 5:30 p.m.

   Health & Wellness

3. 6 a.m.7 a.m.

   LYL Warm Flow: Your Energetic Moving Meditation

   Lava Yoga Lawrence$20+

   Health & Wellness

4. 7:30 a.m.8:30 a.m.

   Fit to the Core

   Rebound Physical Therapy

   Also at 5:30 p.m.

   Health & Wellness

5. 7:30 a.m.8:20 a.m.

   Strength 50 (Total)

   Orangetheory Fitness Lawrence, KS #1280$28

   Also at 7 p.m.

   Health & Wellness

6. 7:30 a.m.8:20 a.m.

   Tread 50

   Orangetheory Fitness Lawrence, KS #1280$28

   Also at 7 p.m.

   Health & Wellness

7. 8 a.m.9 a.m.

   Open Level Reformer

   Movement$40

   Also at 9 a.m., 10 a.m., 11 a.m. and 4:30 p.m.

   Health & Wellness

8. 9 a.m.10 a.m.

   LYL Hatha Yoga Foundations

   Lava Yoga Lawrence$20+

   Health & Wellness

9. 9 a.m.10 a.m.

   Reformer Essentials (ALL LEVELS)

   Aligned Pilates$40

   Also at 10 a.m.

   Health & Wellness

10. 4 p.m.5 p.m.

    LYL Sculpt and Flow: Full-Body Power, Flow, and Cardio

    Lava Yoga Lawrence$20+

    Health & Wellness

11. 4 p.m.6 p.m.

    Sport Clubs Soccer (Women)

    Central Field

    Health & Wellness

12. 5:30 p.m.6:30 p.m.

    Intermediate Reformer Foundations

    Movement$40

    Health & Wellness

13. 5:30 p.m.6:30 p.m.

    LYL Power Flow - Ignite Your Strength and Vitality

    Lava Yoga Lawrence$20+

    Health & Wellness

14. 6 p.m.6:45 p.m.

    Interval Training

    Tallgrass Training and Wellness$10

    Health & Wellness

15. 6 p.m.8 p.m.

    Sport Clubs Lax (Women)

    Central Field

    Health & Wellness

16. 7 p.m.8 p.m.

    LYL Community Class: Save and Flow

    Lava Yoga Lawrence$20+

    Health & Wellness

17. 8 p.m.10 p.m.

    Sport Clubs Soccer (Men)

    Central Field

    Health & Wellness