Things to do in Topeka

NOV14SatSaturday, November 1412 events · Health & Wellness

1. 7 a.m.8:15 a.m.

   LYL Hot Flow Extended: Creative Flow Saturday Yoga

   Lava Yoga Lawrence$20+

   Health & Wellness

2. 7 a.m.7:50 a.m.

   Strength 50 (Total)

   Orangetheory Fitness Lawrence, KS #1280$28

   Health & Wellness

3. 7 a.m.7:50 a.m.

   Tread 50

   Orangetheory Fitness Lawrence, KS #1280$28

   Health & Wellness

4. 8 a.m.9 a.m.

   Lava Heated Flow

   Lava Yoga Studio$18

   Also at 10 a.m.

   Health & Wellness

5. 8:30 a.m.9:30 a.m.

   Zumba Kids Dance Party

   Crestview Community CenterFamily

   Family & Kids

6. 9 a.m.10 a.m.

   Interval Training

   Tallgrass Training and Wellness$10

   Also at 10 a.m.

   Health & Wellness

7. 9 a.m.10 a.m.

   LYL Community Class: Save and Flow

   Lava Yoga Lawrence$20+

   Health & Wellness

8. 9 a.m.10 a.m.

   Open Level Reformer

   Movement$40

   Health & Wellness

9. 9 a.m.10 a.m.

   Reformer Essentials (ALL LEVELS)

   Aligned Pilates$40

   Also at 10 a.m.

   Health & Wellness

10. 10 a.m.10:30 a.m.

    Basic Reformer

    Movement$20

    Health & Wellness

11. 10:30 a.m.11:30 a.m.

    LYL Hot Sculpt and Flow: Full-Body Power, Flow, and Cardio

    Lava Yoga Lawrence$20+

    Health & Wellness

12. 12 p.m.1:15 p.m.

    LYL Hatha Yoga Strong

    Lava Yoga Lawrence$20+

    Health & Wellness