Things to do in Topeka

NOV23MonMonday, November 2311 events · Health & Wellness

1. All day

   Adult Day for Moderate Stage Dementia

   Christ Lutheran Church LCMS

   Health & Wellness

2. 5:30 a.m.6:30 a.m.

   Lava Heated Flow

   Lava Yoga Studio$18

   Also at 9:30 a.m.

   Health & Wellness

3. 6 a.m.7 a.m.

   LYL Warm Flow: Your Energetic Moving Meditation

   Lava Yoga Lawrence$20+

   Also at 9 a.m.

   Health & Wellness

4. 7:30 a.m.8:30 a.m.

   Fit to the Core

   Rebound Physical Therapy

   Health & Wellness

5. 8:30 a.m.9:30 a.m.

   Open Level Reformer

   Movement$40

   Also at 9:30 a.m. and 1 p.m.

   Health & Wellness

6. 8:45 a.m.9:35 a.m.

   Strength 50 (Upper)

   Orangetheory Fitness Lawrence, KS #1280$28

   Health & Wellness

7. 8:45 a.m.9:35 a.m.

   Tread 50

   Orangetheory Fitness Lawrence, KS #1280$28

   Health & Wellness

8. 9 a.m.10 a.m.

   Reformer Essentials (ALL LEVELS)

   Aligned Pilates$40

   Also at 10 a.m.

   Health & Wellness

9. 10:30 a.m.11 a.m.

   Basic Reformer

   Movement$20

   Health & Wellness

10. 4 p.m.10:30 p.m.

    IM Sports

    Central Field

    Health & Wellness

11. 4 p.m.5 p.m.

    LYL Sculpt and Flow: Full-Body Power, Flow, and Cardio

    Lava Yoga Lawrence$20+

    Health & Wellness